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Our body makes enzymes called metabolic enzymes. They are responsible for every action that takes place in our body including digestion.
Enzymes are found in raw foods. However, there are just enough enzymes in each particular food to assist in the breakdown of that food.
Supplemental plant enzymes are grown from food and measured by their action. They are sold in capsules or powder form. These enzymes can be ingested with food to assist in the digestion of food and the absorption of the nutrients. They can also be taken between meals to energize the body, fortify organs and build our biological defense system.
References:
http://www.enzymedica.com
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