Creatine Micronized Pure Powder Vegetarian
Creatine is a naturally occurring compound in muscle tissue and functions as an energy reservoir to maintain optimal levels of ATP production during intense exercise Creatine is especially useful for those doing short-term, intense (anaerobic) exercise.
| Nutrition Info |  | | | Servings Per Container: 120
Serving Size: 1 level TBSP
| | | Amount Per Serving | % Daily Value | | Calories | 15 | | | Creatine Monohydrate | 5.0 g (5000 mg) | † | * Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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Suggested Use: As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 4 to 6 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses.
Excipients: None
Warning: None
Allergies: yeast, wheat, corn, soy, milk, additives, preservatives.
Dosage: 1 level Tbsp
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