Flax Oil
Serving size - 1 Tablespoon
Primary Ingredients: Flax Oil, organic cold pressed
Other Ingredients: Ascorbyl Palmitate, Citric Acid, Mixed Tocopherols, Rosemary Herb
100% Expeller Pressed Certified Organic Flax Oil Protected from Light and Oxygen During Manufacturing FreshGuard Antioxidants for Enhanced Stability Up to 8400 mg of Omega-3 per Tablespoon
Essential fatty acids are critical in the production of prostaglandins. In the body prostaglandins help regulate fat metabolism, inflammatory response, hormones, as well as the cardiovascular, immune and central nervous systems. Many physicians warn that modern diets may be too rich in Omega-6 fatty acids and depleted of Omega-3s, which can contribute to health concerns. To restore the proper Omega-6/Omega-3 balance, doctors recommend dietary supplementation of Omega-3 rich flax oil. Nature's Way Flax Oil is an easy way of adding Omega-3 fatty acids to your diet.
Recommended Daily Dosage: Take 1 tablespoon (14 g) one to three times daily. One serving provides the recommended daily nutrient intake of Omega-3 fatty acids. Use in salad dressing, dips and spreads; on bread, rice and pasta or stirred into yogurt, cottage cheese, juice or cold beverages. Do not use in cooking or frying.
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