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Almonds Shelled

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Almonds Shelled: Now Foods

Almonds Shelled

Almonds are king of the nut family and taste great. Raw almonds are relatively easy to digest and can be soaked in pure water 4-8 hours for a unique treat. Almonds are also the only alkaline nut; all other nuts are acid forming in the body. Enjoy these delicious, nutritious, California unblanched Almonds. Almonds have more dietary fiber and calcium than any other nut. Almonds are also an excellent source of Vitamin E and magnesium. They are a source of dietary fiber, calcium and iron and are low in saturated fat.





Nutrition Info
 
Servings Per Container: 12
  Amount Per Serving % Daily Value
Calories  160    
Calories from fat  130    
Total fat  14 g   22% 
Saturated Fat  1 g   5% 
Cholesterol  0 g   0% 
Sodium  5 mg   0% 
Total Carbohydrate  5 g   2% 
Dietary Fiber  3 g   12% 
Sugars  0 g    
Protein  6 g    
Vitamin A    0% 
Vitamin C    0% 
Calcium    8% 
Iron    6% 
Vitamin E    70% 
Magnesium    20% 
* Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.

 





Excipients: Raw Almonds
Warning: None
Dosage: 3 Tbsp(38g)


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