
Fructose Fruit Sugar
'Fructose is a superior alternative to can sugar because blood sugar levels are not affected nearly as quick. Fructose metabolizes slower than table sugar and does not raise glucose levels as fast as table sugar. Fructose is commonly called 'fruit sugar' because it is the main sugar in many fruits. However, fructose is now produced from corn syrup, which is derived from corn. Fructose is sweeter than sucrose (1.8 times) and requires about one half the amount to get the same sweetness. This mean fructose uses nearly 50% less calories per serving.'
 | Nutrition Info |  | | | Servings Per Container: 170 Serving Size: 1 tsp | | | Amount Per Serving | % Daily Value | | Calories | 15 | | | Calories from fat | 0 | | | Total Fat | 0 g | 0% | | Total Carbohydrate | 4 g | 1% | | Sugars | 4 g | | | Sodium | 0 g | | | Protein | 0 g | | * Percent Daily Values are based on 2,000 calorie diet. † Daily Value not established. | | |  | |  |
Warning: None
Dosage: 1 tsp
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