Oats Rolled
NOW Rolled Oats are intentionally non-instant because this requires less heat and processing. Rolled Oats are a favorite whole food that can be used in many recipes to add nutritional value. Rolled Oats can be easily added to muffin mixes, pancake batter, cookie mixes and more.
| Nutrition Info |  | | | Serving Size: 1/2 cup (40g)
| | | Amount Per Serving | % Daily Value | | Calories | 150 | | | Calories from fat | 25 | | | Total fat | 2.5 g | 4% | | Saturated Fat | 0.5 g | 2% | | Cholesterol | 0 mg | 0% | | Sodium | 0 mg | 0% | | Total Carbohydrate | 27 g | 9% | | Dietary Fiber | 4 g | 16% | | Sugars | 1 g | | | Protein | 6 g | | | Vitamin A | | 0% | | Vitamin C | | 0% | | Calcium | | 0% | | Iron | | 10% | * Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
|
| |
 |
|  |
Suggested Use: To make hot oatmeal, combine 1/2 cup oats, 1 cup water, and a dash of salt. Bring to boil. Simmer over medium heat for about 5 to 7 minutes., stirring occasionally. Serves one.
Excipients: 100% Rolled Oats
Warning: None
Dosage: 1/2 cup (40g)
|
