Golden Flax Seeds
Flax seeds are one of the oldest foods known to man. Remnants of flax seeds were found in an excavation in southeastern Turkey dating back to early biblical years. Today, flax seeds are gaining consumer interest because of their high nutrient content. Flax Oil derived from Golden Flax Seeds is one of the highest known vegetarian sources of soluble fiber, magnesium, zinc and linolenic acid (an Omega-3 fatty acid). The Omega-3 content of the oil is typically 52%. Flax seeds also provide protein, mucilage, phytosterois and plant lignans.Our Golden Flax Seeds are grown on rich soil in North Dakota and are best suited for baking, especially bread baking.
| Nutrition Info |  | | | | | | | Amount Per Serving | % Daily Value | | Serving Size | 2 Tbsp. | | | Servings Per Container | 21 | | | Calories | 130 | | | Calories from Fat | 80 | | | Total Fat | 9 g | 14% | | Saturated Fat | 1 g | 5% | | Cholesterol | 0 mg | 0% | | Sodium | 8 mg | 1% | | Total Carbohydrate | 8 g | 3% | | Dietary Fiber | 8 g | 32% | | Sugars | 0 g | | | Protein | 4 g | | | Vitamin A | | 0% | | Vitamin C | | 0% | | Calcium | | 6% | | Iron | | 15% | | Magnesium | | 25% | | Zinc | | 15% | * Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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Suggested Use: Grind your own seeds on a daily basis for the freshest and healthiest seed oil. Add to cereals, salads and blender drinks. Take with plenty of fluids.
Excipients: 100% Organic Golden Flax Seeds (Linum usitissimum).
Warning: Caution: Flax sees have a bulk forming laxative effect. Not to be consumed by individuals with irritable bowel syndrome.
Dosage: 2 Tbsp.
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