Flax Seed Meal Organic
Flax seed is cold processed. Flax seed meal is a convenient way of obtaining many of the nutritional benefits of flax seeds, including dietary fiber, lignans, magnesium, zinc and mucillage Flax seeds orginated in the ancient Mid-East and were used in Biblical days as an important source of polyunsaturated fatty acids, including omega-3. Flax seed meal is a convenient form of flax that is rich in dietary fiber, mucilage, phytosterols and lignans.
| Nutrition Info |  | | | Servings Per Container: 21
Serving Size: 2 1/2 Tbs
| | | Amount Per Serving | % Daily Value | | Calories | 60 | | | Calories from fat | 15 | | | Total Fat | 1.5 G | 2 | | Saturated Fat | 0 G | | | Cholesterol | 0 G | | | Sodium | 10 MG | 0 | | Total Carbohydrate | 6 G | 2 | | Dietary Fiber | 4 G | 16 | | Sugars | 0 G | | | Protein | 6 G | | | Calcium | ? | 10 | | Vitamin A | ? | 0 | | Magnesium | ? | 25 | | Vitamin C | ? | 0 | | Iron | ? | 20 | | Zinc | ? | 10 | * Percent Daily Values are based on 2,000 calorie diet.
† Daily Value not established.
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Suggested Use: Flax meal can be added to cereals, salads, blender drinks or any cold type food. It is high in fiber and should be consumed with plenty of water.
Excipients: 100% Organic Defatted Flax seed meal. Best kept refrigerated.
Warning: None
Dosage: 2 1/2 Tbs
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